Caistor Running Times – Oct 2015
Welcome to the first edition of the Caistor Running Club newsletter, The Caistor Running Times. This has been put together by Katy Hewis, our Ladies Team Captain and includes features such as:
- Spotlight – a close up on a club stalwart
- A delicious post run snack recipe
- Some quick fixes to improve your running
- …and much much more!
If you have anything then please feel free to send in information, photos, tips, in fact anything you think might improve our wonderful club and members!
