Beginners’ Course 2022 – Starting 15th March 2022
We are very pleased to announce that we will shortly be starting our 2022 Beginners’ Course.
This FREE Course is open to anyone over the age of 18, and is aimed primarily at complete beginners.
Over an 8 week period we will help you to progressively build up the time you can run in gentle stages so that by the end of the Course you will feel able to attempt a 5K parkrun.
Our friendly Run Leaders and Club members will be with you all the way to encourage you and help build up your confidence. This course caters for all abilities and our focus is on helping everyone to learn to run safely, to the best of their ability and most importantly to enjoy running!
The Course will be held each Tuesday and Thursday starting on 15th March at 6.30pm from:
Caistor Sports & Social Club, Brigg Road, Caistor LN7 6QG.
If you would like to join this course or find out more information, please add your name and contact details via the Google form below:
Beginners’ Course Signup Form
Unfortunately we have to limit the number of places available to 40, so please book early.
If you have any questions or require any further information please contact:
Derek Commander
derekcommander@hotmail.com
07970 432006
